Sometimes deep-seated beliefs from previous events in our lives can prevent us from fulfilling our potential in the present and those patterns need to be understood to release them and find a more effective way of leading your life now.
I am an Integrative Therapeutic Counsellor with an interest and passion in supporting people with their mental health and wellbeing with twelve years’ experience.
I am fully qualified and accredited with the National Counselling Society and work with both children and adult. I work in an integrative style using humanistic, deep listening techniques combined with some Gestalt work, Cognitive Behavioral Therapy and Transactional Analysis.
I work from my private practice situated in South Wales Swansea and am also happy to run zoom or telephone counselling sessions.
Key areas I can work with are anxiety, depression, relationship problems, low self-esteem, grief, workplace issues and challenges, amongst others. My work will always involve my clients looking in depth at how they have previously responded to challenges based on past beliefs and examining what still holds true and what needs to change. It can feel challenging for the individual and you need to be open to innovative ideas and change to really make the progress you want to, but I will be there to be alongside and support you in this.
From young adult to the elderly, I visit patients for a variety of conditions. I provide customised treatments that are specific to each individual since we recognize that everyone is unique. Prior to beginning any treatment, we always do a full consultation to learn about your symptoms and lifestyle. This enables us to provide you with high-quality care that is appropriate for your conditions and the available research.
Additional information
The fee for individual therapy is £60 per sixty-minute session.
The fee for couples therapy is £85 per ninety-minute session.
The fee for treating the symptoms of PTSD, The Reconsolidation of Traumatic Memories Protocol, is £65 per ninety-minute session over 3-4 sessions.
There is an initial sixty-minute session to assess how the therapy can support presenting symptoms of PTSD. The fee for the assessment of PTSD symptoms is £60.
